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| The Beautiful Sandton Chapel Hall |
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| Sean and I |
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| Charnell and I |
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| My Dear friend |
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| My Beloved and I |
Wife+Gogo+Mother+Daughter+Sister+Friend = ME Snippets of my Life Past and Present and Future - Estate Agent at Platinum Residential, Midrand - Most Importantly, Wife to Sean; Mother of my four Gorgeous Children and a Gogo to beautiful Sadie
Saturday, October 26, 2013
Sandton Stake Dance - Thanks to my dear friends
Friday, October 11, 2013
Beauté Pacifique Facials - 50% Discount
We will be offering Beauté Pacifique Facials at a 50% discount as of Monday 14 October till the end of October….
Book your Appointment at 072-205-1724 or mail me at deborah@riversidewellness.co.za
Tuesday, October 1, 2013
Sunday, September 22, 2013
Our DIY Project - Beautiful Hannah's 13th Birthday, and Mine - 2013
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| Dining / Lounge |
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| The new colour |
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| The New Colour |
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| My Pantry Door and Sign |
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| Sign thanks to gorgeous Dane |
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| Orchid from Sandra |
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| Roses from my Love |
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| Perfect Matches.... Corryn and Allison and My Sean and I |
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| Al and Sean |
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| Andrea and Jim |
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| Martin and Tony |
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| Kevin and Sandra |
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| Beautiful Deb our Chiropractor at Riverside Wellness Centre |
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| Marieli, Basil, Westley and Sheena and sweet Poppy |
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| Tina and Mientjie |
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| Sean's family |
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| Sean and I |
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| Debs, Sandra and I |
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| Hannah and Mieke |
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| Britt, Liam and Sades |
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| Roses from my love |
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| Flowers from Charmaine |
Saturday, June 8, 2013
Sean and I
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| Joburg Sunset |
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| Sean's old Mondeor Home |
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| My Gorgeous tonight |
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| Packing for Ireland |
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| Sean - Morning of Comrades |
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| Sean's Comrades number |
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| Sean and i |
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| Comrades registration |
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| At Sandra's for dinner |
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| The Girls in Salt Rock |
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| Katie, Sean and I |
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| Some of the "big" children |
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| Kate and Patrick |
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| Hans and Ems |
Tuesday, May 14, 2013
Banana Muffins - NO FLOUR, OIL, BUTTER!!
Banana Muffins - NO FLOUR, OIL, BUTTER!!
Ingredients
2.5 cups old fashioned oats
1 cup plain low fat greek yogurt
2 eggs
... 3/4 cup sugar {or sweetener of choice - Stevia is best or splenda}
1.5 tsp baking powder
1/2 tsp baking soda
2 ripe bananas
Let the Baking Begin!
1. Preheat oven to 400 degrees. Spray tin with non-stick cooking spray or line 12 muffin tins with silicone or foil liners.
2. Place all of the ingredients, including bananas in a blender or food processor, and blend until oats are smooth. {I added the oats a cup at a time and blended in between}
3. Divide batter among cupcake liners, and bake for 15-20 minutes, or until toothpick comes out clean.
**Be sure to watch them closely in the oven, because depending on altitude, baking time may be a little less**
4. Most importantly: Enjoy & try not to eat them all at once!!!
Ingredients
2.5 cups old fashioned oats
1 cup plain low fat greek yogurt
2 eggs
... 3/4 cup sugar {or sweetener of choice - Stevia is best or splenda}
1.5 tsp baking powder
1/2 tsp baking soda
2 ripe bananas
Let the Baking Begin!
1. Preheat oven to 400 degrees. Spray tin with non-stick cooking spray or line 12 muffin tins with silicone or foil liners.
2. Place all of the ingredients, including bananas in a blender or food processor, and blend until oats are smooth. {I added the oats a cup at a time and blended in between}
3. Divide batter among cupcake liners, and bake for 15-20 minutes, or until toothpick comes out clean.
**Be sure to watch them closely in the oven, because depending on altitude, baking time may be a little less**
4. Most importantly: Enjoy & try not to eat them all at once!!!
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